DEVINE FLOW

HeartMath Institute Research Director discusses why heart coherence is essential in stress management and sustainable behavioral change. Learn more at https://heartmath.org/science. Video produced by HeartMath Inc.

Welcome to a Special Care Focus regarding the Coronavirus (COVID-19) - a technique for reducing and overcoming fear. In order for everyone around the world to participate in a synchronized Care Focus, beginning Wednesday, March 18th HeartMath and the Global Coherence Initiative has chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)* Please join with others on the Global Coherence App (on App Store and Google Play) or the Global Care Room at https://www.heartmath.org/gci/global-coherence-app/ - we will do this every Wednesday until the Coronavirus pandemic subsides. To read this care focus go to this page https://www.heartmath.com/blog/health-and-wellness/special-care-focus-coronavirus-technique-for-reducing-and-overcoming-fear/ where we have posted the written Care Focus along with the audio. At times HeartMath and the Global Coherence Initiative will share a special Care Focus to help lift the energetic field when a global event creates disruption and fear throughout the planet. As the Coronavirus (COVID-19) pandemic expands its footprint in over 100 countries, it’s obvious that fear and anxiety from uncertainty is robustly on the increase. This Care Focus is to compassionately help transform the intensity of personal fear into a more grounded attitude and feeling of managed concern which, unlike fear, connects us more deeply with our heart’s intuitive discernment. This provides clearer thinking, effective discernment, and much better choices through times of uncertainty and rapid changes. Learn more ways to manage fear, stress, anxiety and overwhelm at wwwheartmath.com and www.heartmath.org. Thank you for joining with us.

The Spiritual Heart -- is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart literally links us to each other. Every person's heart contributes to a 'collective field environment.' This short video explains the importance of this connection and how we each add to this collective energy field. The energetic field of the heart even connects us with the earth itself. The HeartMath Institute (http://www.heartmath.org) is helping provide a more comprehensive picture of this connection between all living things through a special science-based project called the Global Coherence Initiative (http:///www.heartmath.org/gci.) They hope to help explain the mysteries of this connection between people and the earth...and even the sun. Scientists at the HeartMath Institute (HMI) have already conducted extensive research on the power of heart, the heart/brain connection, heart intelligence and practical intuition. Whether personal relationships, social connections, or even the global community - we are all connected through a field of electromagnetic energy. Increasing individual awareness of what we bring to this field environment could be the key to creating a sustainable future, a future that we can be proud to have helped create. To learn more about this research please visit https://www.heartmath.org/about-us/videos/the-hearts-intuitive-intelligence/.